We are constantly fascinated with the many therapeutic values of this simple nut. Here is just a sampling of the natural benefits of almonds: Cholesterol-Free Protein Almonds are high in protein. One ounce contains 12% of our daily protein needs Good Fat Although almonds are high in fat, they are very low in saturated fat. Once ounce contains 15g fat, but only 1g is saturated. Most of the fat in almonds is monounsaturated, considered a good fat. Calcium One ounce of almonds has as much calcium as 1/4 cup of milk.

Customer Comments

Food is delicious! I had to call the working moms and I had a pleasant woman who quickly helped me fix the issue. I will definetly order again :)

— Kristen

The service is quick and prompt and the products are wonderful...love the dried cherries..ordered once and then ordered twice and still ordering. A Great company to do business with.. Janice S

— Janice S.

Sweet Energy products are always delivered fresh and in a timely manner. Friends love getting them as gifts and the variety of choices pleases everyone's palate.

— Diane E

Excellent products! Have ordered from you many times and will continue.

— Lynda

What can I say? The transaction was fast and flawless, as always, and the goodness of the ginger slices and dried blueberries is unsurpassed.

— J

Thank you for the delicious dried fruits and the wonderful chocolates. You service is very quick and you are a pleasure to purchase from.

— Melody

I love the dried fruit. They taste very natural, not overly sweetened and fake tasting like some others I've purchased from the grocery store. Thanks for the great product.

— kari

Delicious and fresh dried fruit - that is why we keep coming back! Thanks for offering quality products and specials ;o) Joan

— Joan

I am very pleased with my order and was surprised at how quickly it arrived. As usual, everything was of finest quality. Thankyou! Virginia

— VIRGINIA