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- Fiber Rich! Many studies show that diets low in fat and high in fiber-containing foods are associated with reduced risks of some types of cancer.
 Potassium Punch! Weight for weight, dates contain more potassium than bananas. Potassium is an essential mineral needed by your body to maintain muscle contractions, including the vital heart muscle. Dates also help make hemoglobin, the red and white blood cells.
Vitamins Galore! Dates are loaded a variety of B-complex vitamins including thiamine, riboflavin, niacin, vitamin B-6, and pantothenic acid.
Fat/Sodium Free! Dates are a tastysnack food that will not add any sodium to your diet. California dates are also fat-free and cholesterol-free.
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Customer Comments
- Dear Sweet Energy Ladies,
Our order arrived yesterday, and...it's almost gone :) well, not all of it but WOW everything is so fresh and delicious. The Medjool dates are wonderful. The figs are reminicient of ones Jean had in her Italian neighbood in Seattle when she was a young girl. Now she is 80.
We founf out a couple of months ago that she has Gallbladder Cancer, pretty rare, but she was so hungry for your good treats I ordered them
not having our birthday or Christmas check in hand. We will always be good customers of yours. Thank-you for putting such love and care into your packaging. I think we started with Sweet Energy about the time Carole's kids were still quite young...1987? Can't exactly remember.
Well, guess I'd better close. Thank-you for bringing such "Sweet Energy" in our home! Sincerely, Barbara and Jean God Bless You!
- — Barbara
- Best ginger in the world. Can't live without it! Dates are fabulous, too. Thank you.
- — holly h
- Food is delicious! I had to call the working moms and I had a pleasant woman who quickly helped me fix the issue. I will definetly order again :)
- — Kristen
- Oh yes, everything was (is) just fine with the order. Oh -and those 'free' chocolate malt balls sure didn't last long. Hmm-m-m, I wonder where they went to? :)
Best regards to all of you at SWTNRG
Dean
- — Dean A
- What can I say? The transaction was fast and flawless, as always, and the goodness of the ginger slices and dried blueberries is unsurpassed.
- — J
- Thank you for the delicious dried fruits and the wonderful chocolates. You service is very quick and you are a pleasure to purchase from.
- — Melody
- Thank you so much for your awesome products! It is a total treat to be able to eat such delicious and healthy foods. I am a very happy customer.
- — Stephanie
- Delicious and fresh dried fruit - that is why we keep coming back!
Thanks for offering quality products and specials ;o)
Joan
- — Joan
- I am very pleased with my order and was surprised at how quickly it arrived. As usual, everything was of finest quality.
Thankyou!
Virginia
- — VIRGINIA
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According to ancient history, the date palm was made from dust left over from the creation of Adam. Next to the coconut palm, it is the most useful of the palm family. The tree trunk provides fuel and building materials. The leaves can be used for weaving mats and baskets. The buds can be eaten as a vegetable. The fruit seeds can be ground and roasted as a substitute for coffee.
But it is the date palm that is the most popular. Known as Deglet Noor , which means "Date of Light," these dates are smaller than our Medjool variety and are pitted which make them perfect for snacking!
Nutritional Information
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SHOPPING BASKET
