Fiber Rich! Many studies show that diets low in fat and high in fiber-containing foods are associated with reduced risks of some types of cancer. Potassium Punch! Weight for weight, dates contain more potassium than bananas. Potassium is an essential mineral needed by your body to maintain muscle contractions, including the vital heart muscle. Dates also help make hemoglobin, the red and white blood cells. Vitamins Galore! Dates are loaded a variety of B-complex vitamins including thiamine, riboflavin, niacin, vitamin B-6, and pantothenic acid. Fat/Sodium Free! Dates are a tastysnack food that will not add any sodium to your diet. California dates are also fat-free and cholesterol-free.

Customer Comments

I have sampled the cookies and one of the granolas that I purchased and enjoyed both.

— Harriet

The service is quick and prompt and the products are wonderful...love the dried cherries..ordered once and then ordered twice and still ordering. A Great company to do business with.. Janice S

— Janice S.

Sweet Energy products are always delivered fresh and in a timely manner. Friends love getting them as gifts and the variety of choices pleases everyone's palate.

— Diane E

We are very pleased with the order and how promptly it arrived! Thank you, Virginia

— VIRGINIA

Thank you for the delicious dried fruits and the wonderful chocolates. You service is very quick and you are a pleasure to purchase from.

— Melody

I love the dried fruit. They taste very natural, not overly sweetened and fake tasting like some others I've purchased from the grocery store. Thanks for the great product.

— kari

Thank you so much for your awesome products! It is a total treat to be able to eat such delicious and healthy foods. I am a very happy customer.

— Stephanie

I am very pleased with my order and was surprised at how quickly it arrived. As usual, everything was of finest quality. Thankyou! Virginia

— VIRGINIA